I have been doing the same! I can really see the changes after a few weeks after the sleep cycle readjust. It takes time.
Thanks for the insight! looking forward to more great content!
Keep up the hard work,
Jay
Importance of a morning routine in setting goals
I have been doing the same! I can really see the changes after a few weeks after the sleep cycle readjust. It takes time.
Thanks for the insight! looking forward to more great content!
Keep up the hard work,
Jay
Thanks man, I was always skeptical but it really does just take time.
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