Stop thoughts from keeping you awake!!

in life •  6 years ago 

Does your brain worry while you are trying to sleep? Do you have trouble getting to sleep because your thoughts are in the way?
Check out these clever solutions.

How to stop negative thoughts from keeping you awake.jpg

Source: https://www.thedeepsleepco.com/negative-thoughts-keeping-awake/

life health sleep science brain
6 years ago by

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      ·  6 years ago 

    Massively brilliant! @thedeepsleepco

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        ·  6 years ago 

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