RE: Am I Depressed? Should I do something?

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Am I Depressed? Should I do something?

in life •  8 years ago 

By Rumination u mean staying all day in my room?

life
8 years ago by

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      ·  8 years ago 

    Ruminate: to think deeply and obsessively over something.

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        ·  8 years ago (edited)

      Thanks man.. i will keep it in mind.

      Answering to the message below: I've been vegetarian for more than 2 years, do u think it has something to do?

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          ·  8 years ago 

        No worries. I was depressed for many years myself. I know the downward spiral. Sleeping enough (not too much) and eating lots of protein, veggies, and fruits helps a lot too.

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