You're welcome @athenajade! It also frees you of all of the things you use to worry or think about being in the systems we are in.
RE: Purpose
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Purpose
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So true! Working on being present (in the now) also works wonders in this regard! These days I'm using a time tracker to track whatever I'm doing, and I try to give it my 100% each time. It's amazing that the noise one can experience at times, just disappears (most of the time)!
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