The easiest way to allow yourself time to daydream is to set aside a block of time each day to do it. This can be in the morning before you get out of bed, before you go to work, or any other time that's just right. You don't have to do it all at one time. Just set aside time to daydream each day. It doesn't even have to be very long. But just setting aside a small block of time each day will help you get a better handle on how you want your life to be.
Think about what you want to accomplish in your life. Think about where you want to be, what you want to accomplish, and what you want to have in life. When you're able to focus on all of these things, it's much easier to allow yourself time to daydream.
To daydream, you need to think about the outcome. If you want to lose weight, then you might want to imagine yourself at a slimmer version of your current size. If you want to have more friends, then you might picture yourself at a party with your best friends. If you want to be financially stable, then you might think about saving money for a down payment on a home, or saving up for a retirement. Whatever you want to do, think about the end result, and then allow your imagination to run wild.
Sometimes you'll also want to use your imagination to force yourself to look at positive outcomes. For example, if you want to grow your garden, then you might picture yourself walking through your garden one day with a beautiful flower in your hand. Instead, think about the flowers in your garden and the sunshine that shine upon them. See yourself watering them and using them to beautify your house. This exercise will allow you to visualize what you want to do and then allow yourself time to follow through with it.
If you want to get your goals through, then you should allow yourself some time to think about them. For example, if you want to get your girlfriend back, you should think about how you got her to begin with. Then think about what you can do to bring her back. If you think about the act of getting her back, then you are less likely to act impulsively. If you think about the process, then you are less likely to procrastinate.
You can also use your imagination to force yourself to see past your current goals. For example, if you want to move up in management, you should envision yourself as a successful boss who is known for his or her success. If you don't already have a good boss, then you should see how you would like to be given one. Allow yourself time to daydream about how this would affect your life, and what a fulfilling and rewarding career could possibly be.
Also, you should think about the big picture of your future. By seeing yourself in your future, you will be more likely to make productive decisions that will improve your life now and into the future. Use your imagination and your subconscious to create a vivid picture of yourself, and you will find that it is easier to succeed in your goals.
Finally, when you allow yourself time to daydream regularly, you will be better able to reach goals, solve problems, and have a more enjoyable life overall. So don't just think about what you need to do today, or about what you want to accomplish in the future. Instead, use this time to daydream about the things that would make you the happiest. Make lists of all your goals and try to fill in the details. When you take the time to do this, you will find that you are more willing and more motivated to achieve your goals and to live your life in an ideal way.