Good luck... I have been practicing mindful meditation for the past year it is amazing what it can do for you and your life!
RE: I am starting a Mindfulness Meditation course tomorrow. I am getting out of the house woohoo <3
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I am starting a Mindfulness Meditation course tomorrow. I am getting out of the house woohoo <3
I have been doing it for quite a while just can't get it to help with the pain, hopefully this will put me in the right direction :)
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Yeah I have been seeing a network chiropractor with my mindful meditation I would recommend something like that also.. he works a lot on the chakras and just getting your body and mind into the state of mindfulness! It has helped a ton!
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That sounds interesting, I saw a lady a few years ago who helped me with my Chakras, it did help for a while, maybe i need another go :)
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yes ,you can control your mind and body through six chakras called shadchakras in ancient Indian medical system
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Thank you :)
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Yeah might be worth a try I have really liked it!! It has helped a lot for me! Wish ya luck!
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Thank you :)
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