RE: Tips on quitting smoking, from a former smoker

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Tips on quitting smoking, from a former smoker

in life •  7 years ago 

Nice post, my uncle quit tobacco and pharmaceuticals, he said every second you don't use is a second your free and every breath without using, you are getting stronger.

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I would completely agree! I also learned that i dont have to feel like im at "zero" if i slip. Im human, slips will happen because no one is perfect.

Yeah, I completely agree. We can't break free if we are too hard on ourselves, as long as we keep trying and don't give up we will succeed. Glad to hear you broke free!