RE: Beating Depression with Action

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Beating Depression with Action

in life •  8 years ago 

Yes, exercising and working out should only be done for one reason: your own health and benefit. It either doesn't stick or doesn't work if your motivation is other people's impression of you.

Your story, and your struggles with depression and anxiety are heart warming and inspirational. Please hang in and keep trying.

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Thank you for your kind words @vegascomic!