Thank you for posting this, have been confused about this topic for a while although I never really actively thought about researching about this myself (probably because I knew that I would never be able to eliminate tofu from my vegan diet; didn't want to risk finding negative stuff about soy).
However you don't seem to mention the impact of soy production on our environment - I feel that we have to consider this in relation to our soy intake as well, as it is also a very important matter. Would like to read about your thoughts on that! Maybe for a next post?
RE: Everything You Need To Know About Soy
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Everything You Need To Know About Soy
thanks for the message. we must pick our battles while we cannot always win them all. by eliminating all animal products we are having a massive positive impact on the planet, while we might not win the battle over the soy production, again picking one or the other sometimes is all we have.
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