RE: Ketosis Update

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Ketosis Update

in life •  7 years ago 

Congratulations and thanks for sharing ! What is your assessment of mood changes associated with low carbohydrate intake?

life
7 years ago by

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      ·  7 years ago (edited)

    It's hard to say. I am more positive and have a beter outlook in general. But i eat more leafy greens and vegetables than I ever have. I seem to enjoy those tastes more now, which is surprising to me.

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      ·  7 years ago 

    The first week mood was terrible.

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