RE: Morning walk is the easiest and affordable recipe for carrying a good healthy life.

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Morning walk is the easiest and affordable recipe for carrying a good healthy life.

in life •  7 years ago 

hi,
Indeed morning walk is the best a man can do with his health.
But due to bad lifestyle, people are ignoring this and losing valuable gift from nature.
Nice post.....keep posting,
Cheers

life
7 years ago by

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      ·  7 years ago 

    Walking in the morning has tremendous cardiovascular benefits. Walking is a fantastic way to address high blood pressure, hypertension, heart attack and stroke risk because the activity strengthens the heart and generally improves health.
    Thanks for feed back

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        ·  7 years ago 

      Yes, and in addition to all these, its a boon for diabetic people.
      But unfortunately people prefer to take insulins rather than adotping this fantastic way to control almost everything.
      Thanks

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