Today, I am going to talk to you on a topic that is a very important part of your life. The Internet exists nowadays for everyone and you must use laptops, computers and mobile too, do you know that How much time do you give to all of these, and do you think that you give the phone more time than you need (https://phonelifebalance.motorola.com/) by visiting this link and participating in it. Life balance You should take steps to fix it, you should take a leave from social media for 1 week. You feel that you can not control yourself, then you should get help with apps like Offtime, QualityTime, Space...
To keep your life safe, think carefully and carefully use everything.
Thankyou