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On this beautiful Monday morning, I thought reading some positive articles while having a cup of hot coffee will have a nice kick start to my hectic weekday ahead.

While surfing the net I saw this simple yet very effective infographic on Do's and Dont's for a happy, healthy and successful life.

I'm not good at giving advice on life philosophy. But still, I try to keep things simple and not overburden myself with thoughts that don't help in any cause.

“It’s easy to stop noticing the world around us. It’s also easy to lose touch with the way our bodies are feeling and to end up living ‘in our heads’ — caught up in our thoughts without stopping to notice how those thoughts are driving our emotions and behavior” - Professor Mark Williams, former director of the Oxford Mindfulness Centre

I found this below infographic very straight to the point. I think most of us tend to ignore these simple things and struggle to find a balance in our life. Just sticking to these few basic points I'm sure we can do far better than what we are currently pursuing in life.

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I know its a cliche but Life is too short to worry about things that are not in your control. You just have to keep your best foot forward and move ahead in life without regrets about things that you could have done in your past.

I wish you all a happy and eventful week ahead. Stay healthy and stay happy :)

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