I get tired so much I have to go and have a little sleep about 6 times a day, but I think it's depression that causes it. I do go for walks at least once a day and sometimes I feel better and sometimes I can hardly make it back...
RE: Often feel fatigued?? Do you want to know the cause? TEST inside...
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Often feel fatigued?? Do you want to know the cause? TEST inside...
@wales I would suggest you get your bloods tested for nutrient levels. Depression is usually a by-product of something else. See a holistic doctor or a nutritionist to get a proper run down. Medical doctors have no real training in nutrition.
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I would if I had any spare money at all; I've also had this depression since the 50s and don't know anything else now
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