Wow, you really did a great job of designing your meal. I've already had the water running through my mouth and ask me where do I get something so tasty to eat. What I found particularly cool was the listing of minerals and protein and so on. Where'd you get this information?
I find it really hard to find out from a meal that's been put together. Do you use a tool or software for this?
Thanks for answer me. :-)
I use a website called Cronometer! It is one of my favorite nutrition tracking apps, and has a huge library of branded foods with precise nutrition information, as well as having options to enter custom recipes and meals. This site has been a game changer for me in tracking my nutrition!
They have a free version, and an upgraded version with more capabilities :) We have the upgraded version :)
Hope this helps, and good luck with your nutrition information!
https://cronometer.com/
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