15min instructional video uploaded on my YouTube
Sound meditation with Michael Hetherington
This demo video explains:
- Why sound works and is so fast
- Which sounds to use
- How often to do it
- How and when to do it
Questions or comments? Please post ‘em up 🙂
Learn more by checking out my 15min video above.
Enjoy!
If you have any questions or comments, please post them below! :)
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I appreciate all your support.
Michael Hetherington
BHlthSci, Chinese medicine & yoga
Author & Teacher
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