5 Tips to be happy

in life •  7 years ago 

1.- Stop blaming: Guilt is one of the tactics to avoid taking responsibility for a result. It is much easier to point a finger at someone or something instead of looking inside yourself. This method is not constructive, because it only generates stress and energy waste. Better recognize your mistakes and learn from them.




2.- Forget about impressing others: You accept who you are and know your virtues, defects, strengths and vulnerabilities. When a person has confidence in himself, he stops worrying about what others say.

3.- Do not be the victim: If you are trapped in this type of mentality you will not leave space for your personal growth and to be happy. Take control of your life and enjoy every moment you live and learn from every mistake you make. c

4.- Give without receiving anything in return: If you think you have the right to receive or be praised for giving or helping, you are very wrong. If you are born auxiliary to others stay with the feeling of satisfaction that provides, because otherwise you could only live disappointments.

5.- Forget perfection: Trying to be perfect all the time to be accepted and valued can reduce your happiness and energy. Better try to be authentic to have a direct and sincere connection with others.
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6... and smiling :)

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