ASI is the best source of nutrition for babies. But after six months, you should slowly begin to introduce solid foods as complementary foods for your baby. That is why the food provided must also be nutritious so that the baby has healthy growth later.
But the thing is, you can't carelessly feed your little one. Because, they are still difficult to swallow and digest foods that are hard. Hmm ... what then, yes, food that is nutritious, easy to eat, but still delicious?
The answer is fruits. Yep! Pure fruits are easy to serve, rich in vitamins and nutrients, and also have delicious taste. Here are some fruits for babies that are good for consumption.
- Apple
Apples have many nutrients such as potassium, phosphorus, calcium, magnesium, vitamin A, and vitamin C and other minerals that are very good for growing children. Besides being easily digested, apples also don't cause allergies for your little one. You can give an apple to your child in the fifth or sixth month
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