In married life, married couples would need to do a number of ways to maintain harmony. One easy way to do is to have sex. However, not every time encouragement or sexual desire always arises, both in men and women.
Lack of passion for sexual intercourse can be problematic, especially if the couple really want it. If you are in the condition, do not worry, there is a way out that can be tried. Launch Health, Tuesday (9/2/2018), try to consume these 6 foods to raise the thrill:
Olive oil
The ancient Greeks regarded olive oil as a cure for impotence. These oils actually contain high levels of unsaturated fats or fats that help increase blood flow. Better blood flow contributes to more energy and circulation that can make you feel aroused.
Foods that contain soy as tofu contain high protein and impact on energy spikes for sexual stamina power. The food is also low in saturated fat so it can increase blood flow and potentially increase arousal.
Maca Powder
Maca is a South American plant that is widely produced in powder form and can be added to your food such as soups, acai bowls, and smoothies. A study revealed if the powder can pump libido because the nutrient content that dilengkapki with amino acids, zinc, and other chemicals.
Seafood
Oysters have long been regarded as an aphrodisiac or generator of passion. However, there are still seafood that can increase the passion of the shell. Oysters, shellfish, and other foods containing amino acids can increase the production of sex hormones in both men and women.
Almond nut
Vegetable protein is good for sexual health including increased arousal. Almonds are good for heart health and help increase blood flow to the genitals.
Red paprika
This vegetable makes people who eat it sweating because it affects the nerve endings. In addition, red peppers can give a person a wave of energy thereby increasing the adrenaline to get in touch. Just like spices, red peppers also have anti-inflammatory properties that make a person feel healthy.
Know
Foods that contain soy as tofu contain high protein and impact on energy spikes for sexual stamina power. The food is also low in saturated fat so it can increase blood flow and potentially increase arousal.