Hi, friends, steemit, I have come to talk about the terrible abdominal fat, which affects us considerably to women. In the market there are thousands of "magic" pills that help lower fat, but often contain substances harmful to our body. That's why we supported the use of natural medicine, a remedy based on ingredients that can be found in our kitchens, and that we did not know how useful they are to help reduce abdominal fat, along with healthy eating.
Here are 5 home remedies to help burn that ugly fat:
1- Lemon juice
You must take a cup of hot water with the juice of a lemon on an empty stomach. Eye, only once a day and do not replace it for breakfast, it is harmful.
2- Tomato
Do not miss your salads! It is the best lipid (fat) reducer in the blood.
3-Apple
Did you know that the apple peel takes away the anxiety of eating? That's right, it also makes your body reduce fat absorption. Eat an apple and reduce 95 calories.
4 Ginger tea
Ginger increases the temperature of your body, allowing you to burn fat. You can peel a piece of ginger, cut it into slices and put it to boil for 5 to 10 minutes. You add the juice of a lemon and a teaspoon of honey, for the taste and whoala! You have a natural digestive that allows you to burn that hideous fat.
- Honey and cinnamon
A delicious recipe. Boil two cups of water with a piece of cinnamon, adding a spoon of honey. You have a delicious infusion, in addition to activating the glucose in your blood.
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