Did You Benefit Blood Donor For Health ?

Hello steemit friend this time just post about the benefits of donating your blood.
Have you ever donated blood?
If there is no loss of loh, because there are ten benefits to do blood donor in addition to equating the souls of others, also can save ourselves.
Well, these are the ten benefits of donating blood

1. Burn calories Well for those of you who want to burn calories easily, then you can try to donate blood. Because when you donate blood as much as 450 ml thus without you realize you have burned calories as much as 650 calories. But perlua you know do not ever make this way sabagai one alternative to lose weight, because anyhow can only donate blood most rapidly every 3 months. It also depends on health conditions and hemoglobin levels.

Getting Free Health Check Analysis
When a person donates blood he indirectly knows about his health condition. Before someone does a blood donor, then he will dipksia ranging from blood pressure, pulse, temperature and hemoglobin levels in the blood.
Reduce the Risk of Heart Disease and Stroke
Iron is one component contained in the blood. Iron is very affecting the thickness of blood, then the high levels of iron can menyebablan blood menjaid thicker. Not only that the occurrence of elevated levels of iron can speed up a process of cholesterol oxidation. Thus it can affect the consistency of blood and increase a friction when blood flows in the blood vessels so that this can increase the risk of occurrence of obstruction in the blood vessels. In a study in the United States states that by donating blood then you can reduce the risk terkana heart disease about 33% and can reduce the risk of heart attack to 88%.
Increasing New Blood Cell Production
When the blood of the donor loses its blood, then automatically within 24 hours the marrow produces new blood cells. In the process of filling the blood lasted 1-2 months, during the process your body will remain healthy and not interfere with your daily activities.
Reduce the Risk of Cancer
By donating blood it can indirectly reduce the risk of contracting cancer. In a study this is related to the frequency or frequency of the donor. So the more a person donates blood, the lower the risk of being diagnosed with cancer.
Save the Lives of Others
In the medical world, many patients need blood especially when the surgery process. Without extra blood the surgery process may not work. Therefore, blood donors are needed to help others give a second chance to live with a million wishes.
Reducing weight
If you want to lose weight or diet, just try to be a blood donor. Very beneficial for people who are overweight. Overweight can increase the risk of various cardiovascular diseases, so try to lose your weight by being a blood donor. Besides being useful to others, it is also useful for yourself.
Reducing Hemochromatosis Problems
This is a condition that affects the health of the body because the body has increased iron absorption. Illness may be due to genetic inheritance or may also be due to anemia and alcohol abuse. By becoming a blood donor will reduce the amount of iron so avoid the masala Hemochromatosis.
Psychological Upliftment
Although many physical benefits are obtained by being a blood donor, another benefit is the psychological system. This is because donating blood means providing blood for those who are
being desperate.
Extend Age
By donating blood the mind will feel more stable. The blood donor will tend to feel happier because it can help others who are in need of blood. then by feeling happy you can reduce the burden that is in mind and can live longer. Not only that by donating blood then reduces the risk of heart attack. As we know heart disease is the number one killer in the world.

referensi by
https://manfaat.co/manfaat-donor-darah-dan-efek-sampingnya.html

thank you for visiting our blog @afdhalulzaky hopefully useful. a drop of blood is very valuable for the survival of the needy