yes, one extremely useful book to many smokers is Allen Car's Stop Smoking the Easy way. let me know if you need help finding it
RE: How your Brain looks if you Smoke, Use Drugs or Drink Excessively [SPECT Scans]
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How your Brain looks if you Smoke, Use Drugs or Drink Excessively [SPECT Scans]
yes , I need your help .
I want to quit smoking .
I know smoking since age 13, I was just curious.
but at the time I tried I felt no desire continue to smoke.
to this day I was looking for a way to quit smoking, and I hope you can help me.
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can you read books in English?
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