We alla know that sex is something natural and instintive, but we humans being practice it far beyond what the instincts that it is to procreate dictate. Otherwise there would be no contraceptives, whice are precisely beacause it is something that is done for pleasure. Since we like sex son much, what the benefits if it is practiced frecuently? Here you have below the top ten benefits of frecuent of sex:
-10 Endorphins:
The body releases a lot of endorphins during sex, which alleviates physicall pain, increases overrall mood, feel more cheerful and basically apreciate life more.
9 - Psycical Condition:
It is not that sex replace the excercise that is done that strengthen oneself, but it allows one to mantien a better degree of phicycal condiction than if one falls into a total sedentary lifestyle. After all is it an activity that tenses and then relaxes your muscules to the limit.
8 - Greather social life:
Having sex frecuently, specially if we talk several times a week consistently, involve socializing much in one way or another. if it is a question of casual sex, you always have explorer your options and if you have a fixed parther equal to having both sex, will allow you to carry the relationship better, get better in your social circle and always come people attracted by their good status as a couple, planning to get in the middle.
This is a very broad topic, specially if we considerer the type of couple swinger, but that is for another article.
7 - Strengthening of the imnune system:
Due to releases of endorphins mentioned above and other processes involved, sex strengthens the inmune sistem.
6 - Greather performance at work:
To have better state of mind you will have a better performance.
5 - Improve sexual technique:
The practice make to the master.
4 - You know your sexual parthner better:
As time goes by you will be able to discover things that at first did not know if they liked, fulfil fantasies that were left in the past and create new ones.
3 - Keep the flame burnning:
It is evident that is you do not feed the flame of passion, it is sooner or later shut down no matter how solid the relationship is.
2 - Hormonal Balance:
Improve hormonal balance.
1 - The obvius benefit:
high doses pleasure one after another.
Conclusión:
The sex is necesary for a healthy life.