RE: Yoga In Paradise

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Yoga In Paradise

in lifestyle •  5 years ago 

I've always wanted to practice yoga but I think I'm a little overweight.

lifestyle
5 years ago by

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      ·  5 years ago 

    Anyone can start yoga! It’s actually a great way to lose weight. Your heart rate can rise as much as if you are running, except you’re not hurting your joints. Plus you build muscle and burn fat.

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        ·  5 years ago 

      In that case then I'll start looking for some kind around here.

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