Mystery Workout Day

in lifestyle •  6 years ago 

Hello friends. Today, I had no other intention than to go outside, and move. I let my body dictate what it wanted to do with the free weights and I just followed along. I had a beautiful insight earlier, and it was simply, that I love myself. I forgive myself for not being perfect, for getting into shitty routines and often times falling down negative spiral traps. I could sense a new light, airy feeling- as if I released some toxins. It felt nice.

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If you are tired of starting over...stop giving up

                                                              Hector and the Search for Happiness

Damn does this one hit home. I have tried starting projects similar to this steem account dozens of times, and every time, I focus on the wrong thing- the numbers- When I focus on the number of likes, or followers or comments, I then become vulnerable to things outside of my control, and I easily get defeated and deflated and say fuck it, and give up. And so I choose to focus on the process. Focus on the fun I'm having regardless of who is watching, and I know it's good for my body. Focus on "doing it" for my 5- year- in -the future- self, who will appreciate everything I'm doing now. I love him, and I love me

Thanks for listening.
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Nice workout vid. You should aslso add the sportstalk tag for this type of content.