💪 Best Triceps Lift #2 Reverse Grip Incline Bench 225 reps: Powerbuilding by WSM Ep. #7

in lift •  7 years ago 

Back to the good old triceps.
Up there in the most effective lifts for triceps IMO is reverse grip incline bench. Incline bench, with elbows close to sides, and a reverse grip. Good stuff!

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lift triceps reverse bench incline
7 years ago by

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