I'm getting stronger and percentage wise not too far off from all time bests on Power Cleans. This was 255lb. I really haven't been able to train for it that much. This was a pretty clean lift though.
Strongish On Power Cleans
4 years ago by brianphobos (70)
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You just lifted up nearly two of me! lol nice! I could probably lift the bar, haha, kidding, the bar and one set of 10 pound weights on it. lol
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Hahah.... I'm somewhat strong right now which is a good feeling. Monday I benched 290lb and today I did some quick explosive sets and I threw 245lb up like it was a light weight joke.
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That is awesome! I need to get back to the gym, haha.
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exercise is very good for health and to train muscles, to be honest I am very interested in this sport
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Power Cleans are a great full body explosive exercise. It is certainly one of my favorite lifts.
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Very good friends, by exercising our bodies will be healthy.
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This good sport for me and football
Thank you for sharing this photos for your life
Good luck @brianphobos
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@brianphobos my good friend strength up sir.
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