being present is hard when youre tired...

in limits •  7 years ago  (edited)

I've had a hard day. The thresh hold of the limits that my body and mind can endure was broached and now I badly need rest. the breaking point serves as an indicator to help you identify ones boundaries...

limits healthyboundaries tiredneedrest
7 years ago by

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      ·  7 years ago 

    This is me every day it seems. I'm need to get in the woods for a few days, reset everything.

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        ·  7 years ago 

      great idea!! A walk in the woods will set me right!

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