This class is a great way to meet new people, make new friends, get some blood pumping and enjoy the sunny weather, as well as my freshly made smoothies. Get Fit and Have fun :) If you bring a friend along, your next bootcamp will be free!!!!!!
Introducing boot camp sessions with Ivar and Alla!
We are so excited to launch this as our new project to help get everyone fit and healthy! You can be any fitness level, this class is for everyone and if you are new to fitness - don’t worry we will get it covered and make sure you have fun while burning those calories.
This class is a great way to meet new people, make new friends, get some blood pumping and enjoy the sunny weather ( hopefully) as well as my freshly made smoothies.
Ivar is a qualified personal trainer with more than 10 years of experience in the fitness industry, he has won several medals for the body men physique competitions and really knows how the body works inside and out. He is one of the best trainers in Chelsea.
We decided to combine both of our passions together, and create this fitness program. These boot camp sessions will also include a delicious surprise at the end of the workout. I will be preparing super healthy, very tasty , nutritious and natural smoothies for everyone after the workout. You can have a choice of 3 and when you book your spot, please select which smoothie you would like to have!!! The selection of smoothies is catered to everyone and has the best nutrients and ingredients for your body after the workout. These will be made few hours before the training and you will enjoy them after the workout.
Choices are :
Strawberry & Banana and Mango ( dairy free, gluten free, vegan)
Green Detox & Berry Burst ( dairy free, gluten free, vegan)
All of them are amazing and I use all organic produce to make them! This class is only 15 pounds if you book in advance online, and 20 pounds if you come on a day.
This low price includes the following:
Stretching
One hour boot camp session with Ivar
One freshly made smoothie by Allasyummyfood
Free water
Nutritional advice & Print Outs For the diet
Fitness advice
This will take 1.30-2 hours. We will be doing the class in ST JAMES PARK. We will be meeting by ST JAMES PARK UNDERGROUND.
These classes are limited in space . If you want to attend and train with us, please don’t hesitate to join us! I have lost over 13 kg in the last year with good nutritional plan and training and I am here to help anyone to get started and share some motivation. Ivar will be able to guide you with nutrition and fitness goals! This is an amazing opportunity to train with us and have fun as well!
WHAT TO BRING
We will do these classes in a park, so please come already in your fitness outfit and take extra water with you. Also take a towel with you. Be ready to sweat a little, and feel good afterwards.
This is our second boot camp and will be held on 21st July.
BOOK YOUR TICKET HERE OR SEND SBD WORTH THAT AMOUNT!
https://www.wefifo.com/event/854604016942903/fitness-bootcamp--smoothie--london
WHO IS COMING? XXXX
Greetings, Alassyum
With all due respect, you knew how to pick a beautiful picture to put on as first. You really did look super pretty in that white suit.
I see that you and your boyfriend are well fitness people. That's cool, because when the couple has these common tastes, it's easier for them to have more issues to talk about and practice the activity together, because they can both be motivated to practice physical activity as well as the food issue.
When I was younger, I dated and I loved to do bodybuilding and eat healthier foods. My ex-girlfriend didn't like that. She didn't have much empathy and always tried to make me eat the food that I didn't want. It annoyed me, not the food, but because she could not put herself in my place and respect my taste!!!! I'm glad it's easier for you.
Thank you for posting and Good morning!!!!!
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ooh thanks so much!!ioog good to know :)) yes we work hard and train hard!!! :)) oh no sounds like unhealthy relationship!!! :))
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Just did a post on Fitness and here you are, a professor on fitness with a professional touch. Nice job.
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hahhaha nice ;)))
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Wow niCe both ..
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That's a great idea @allasyummyfood!!
We feel relaxed after doing physical activity..and it gives internal energy if we do this in the group.
On other hand we get a chance to make friends!
All the best! Keep enjoying!
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heheh yeah for sure :))) hope to see you!
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how exciting ! would be great to join in one of these days =)
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yeahhh why dont you join us this saturday?
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Gonna be hard to get there from Kuala Lumpur 😀😁😁😀
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Such a cool idea :)
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thanks so much!! are you coming??
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This saturday i am working. Bahhhh
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thanks for this post and very nice photo.wink.upvote
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This sis an awesome initiative you are doing to bring the steemians together! Even though I like food SO much more, we all need to exercise!!! lol I saw your reputation and wanted to curate your post! I’m a crypto enthusiest and if you haven’t signed up for the STEEM/Byteball partnership i am running an initiative and giving away @steembasicincome! Check it out!
https://steemit.com/byteball/@heyimsnuffles/byteball-airdrop-anddd-steembasicincome-free-sbi-with-byteball-signup-and-easy-tutorial
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thanks for this post and very nice photo.wink. up vote
how exciting ! would be great to join in one of these days
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Upvoted. Strawberries for me. Hope the boot camp goes wonderful, delightfully. Great idea, a two in one deal.
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