Another story of mine, about Japan this time…🇯🇵

During every holiday I personally try to get the sense of why people behave one way or another and figure out what is their secret of a happy life!✈️

Why do Japanese people live so long?👵👴🏼

I will share some things I took into account when exploring Japan.👍🌎

The Japanese eat fresh food, they take care of their health, exercise every day.🍎🥕🐟

Being organised and sticking to rules is a part of their culture.🏃🏻‍♂️🤸🏽‍♀️💪

Their diet is lean and balanced, consisting mainly of fish, seafood, whole grains, vegetables and tofu. 🌾🦐🐟🥦

Japan is the most organised country in the world it is also the cleanest👮🏻‍♂️

Finally Japanese are extremely polite and respectful which makes them my favourite nation of all.👍🎎

According to statistics, the Japanese seem to have the healthiest lifestyle in the world and that is the reason why they have the highest life expectancy.🗾🇯🇵

Let's learn from the best😁

Travel, stay healthy and live long people!🌎

Greta 👸🏼 — feeling healthy.