RE: Love yourself - Day 19 of 30

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Love yourself - Day 19 of 30

in love •  7 years ago 

did the recording when u r asleep helps ur mentality subconsciously ? i mean does this really work ?

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I really don't know but I've spoken to a few people and heard that people have had good reactions to doing this! I think one of the main aims is to just get these messages into our sunconscious which is basically the place that runs the show. For me I will continue to do this as I can only see it doing good and we will see over time what effect it has.