Full Metal Ox Day 981
Renaissance Year Episode 1046
LUNATICS KRINGE
We take another look at the moon. And we stumble into the park for another workout. It's the day after the juice fast, we thought it was over, but there's still more to suss out.
We're presenting a brand new game show idea. But it will never get made.
Another revisit to the knot analogy. If you haven't heard this one it's worth it and we will return to it in the future.
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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
Lessons Relearned: Park Session 19
100% Badass !
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Super Power Workout
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Park Session 18: We Want It Hard
Demolished But not Beaten 136
Pushing to the Wall: Monkey Bars Session 31
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