benifits of mangoes

in mangoes •  7 years ago 

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Mangoes are delicious. it is good in any season. it contains abundance of vitamins. minerals. and antioxidants. it is very in fiber. if we eat a mango every day we are almost guaranted to prevent constopation and piles.due to its advantages many food manufacturers have introduced jellies ,jams,marinades and spices that include mango flavor.mangoes-823598__480.jpg

pictures are from pixabay

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I love mangoes...thanks for sharing..

You got a 1.13% upvote from @buildawhale courtesy of @kazmi1!
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I love mangoes.

I have never tasted a mango :(