RE: Mental health -Day 38 slimming challenge

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Mental health -Day 38 slimming challenge

in marlians •  5 years ago 

You are right. Mental health so important. I believe I got ill recently because I was depressed. It was triggered by lack of sleep and being upset.

Being happy and positive is good for the immune system.

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marlians
5 years ago by

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      ·  5 years ago 

    Lack of sleep gives me lots trouble with my mental health😁 I am glad you found your way of dealing with this and you are feeling better❤️

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