Health Speech .. Cinnamon

Cinnamon known as perfume spices. Lots of use of it to increase the smell of cooked food. But cooking can not only increase the smell, but also use cinnamon for the body and for the skin. A lot of the benefits.

That is why cinnamon is said to be the most antioxidant-rich herbal ingredient. Its sweet taste and beautiful aroma has been respected by almost every culture for centuries since the centuries.

Cinnamon has excellent medicinal properties, including blood sugar resistant, which help in reducing inflammation and promoting nervous health. Not only does cooking cooks grow, but cinnamon is used for both body and skin. There are many benefits.

Let's not know what cinnamon makes our body useful.

Many suffer from joint problems In this case, cinnamon can be used as a medicine to reduce joint pain. Mix one spoon honey and cinnamon powder in warm hot water, then massage it slowly in the body's pain. Massage well for 2-3 days. After a few days the pain will be reduced.
Cinnamon is very useful for the stomach. It removes the problems of acid and relieves abdominal pain. To clean the stomach, before eating the night, it is beneficial to eat cinnamon powder by mixing turmeric powder. To prevent acidity, mixing cinnamon with honey, the acid becomes good.
Eating half a teaspoon of cinnamon powder reduces the levels of bad cholesterol LDL in the blood. High blood sugar levels and very useful for type 2 diabetes patients.
Cinnamon's properties work very well to prevent euphemism. Cinnamon is very beneficial for heart patients too. It keeps blood circulation normal.
Cinnamon killers prevent lymphocytic leukemia infections. Cinnamon plays a special role to prevent hemophilia of blood clots or binders.
Pain in the pain of the body and bone of the body is mixed with half a tablespoon of cinnamon powder, mixed with a spoon honey, the pain is removed. Moreover, it is better to massage sarisara oil mixed with cinnamon oil and it feels good.
Cold sore throats or cucumber honey is available to find cinnamon with honey curry.
To increase the brightness of the skin, it is better to mix berries in cinnamon, turquoise and turmeric mixed with the skin. Cinnamon is beneficial for oily skin to prevent acne.
Playing regular cinnamon increases memory.
Those who suffer from Arthritis problems, they can eat a cup of hot water and mix two tablespoons honey and cinnamon powder and eat it in the evening.

Everyone who has the above problem or who has no problem, everyone can eat cinnamon. There are advantages in it, there is no harm