This video tries to separate fiction from reality when it comes to the food you put in your body.
Slick advertisement has tricked you into thinking you need consume garbage to be cool. Please, don't be fooled.
The key to knowing what foods are healthy and what are not is very simple:
Before allowing anything into your body you must first read and research each ingredient in the ingredients list.
It may seem redundant, but before you can know what is healthy you must first know what things are.
At first it will be annoying, but as you persist with this you will notice ingredients in some or even most of the food you eat is actually filled with highly unhealthy ingredients.
As you become familiar with these ingredients you will begin to see patterns, that the majority of the foods people are eating are LITERALLY the same quality and ingredients as McDonalds food.
Now I think we can all agree at this point that McDonalds is not healthy, I mean really unhealthy. If you eat it, that is your choice, but I think we can at least accept it is unhealthy.
But does anyone ever go deep into WHY it is unhealthy? Not because it is a "burger" or "fries", those are just concepts.
What makes this food unhealthy is that it is made with ingredients that are unhealthy. It is what it is and has the effects it does because of what it is.
Now this is perfectly reasonable and I'm sure most people can agree with that logic.
If you can see that logic, then I want to introduce you to this fact:
Those exact same ingredients make up the majority of most processed foods that most people are eating.
This IS insanity.
I have created a video that is designed to help you upgrade your subconscious knowledge of health so that you will easily avoid foods you will KNOW to be wrong, and find and create the quality of food that you need for the outcome you desire:
I have a number of other videos that are in the same redpill spirit that I will post in the future.
Thanks for reading this and watching the videos, please upvote this and share it. This information is ESSENTIAL in this day and age, you can help people transform their health through understanding.