Skipping meals can cause blood sugar to fall, which can make you feel tense. In addition, hunger is a traumatic condition that affects many systems in our body and may leave permanent traces in these systems.
img
Hormone-activated hormones such as glucagon and catecholamine are destructive hormones. These hormones; first, they destroy glycogen in the liver, then fat and muscle tissue.
Therefore, be sure to feed without starving and skipping meals during the day.
img
Studies have shown that high intake of zinc and magnesium reduces symptoms of depression in both men and women.
Sponsored ( Powered by dclick )
MyDiceBot
The world's first cross-platform dice bot
Congratulations @isabelita! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPVote for @Steemitboard as a witness to get one more award and increased upvotes!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Congratulations @isabelita! You received a personal award!
You can view your badges on your Steem Board and compare to others on the Steem Ranking
Vote for @Steemitboard as a witness to get one more award and increased upvotes!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit