The reimbursement and effectiveness of honey has extended been recognized by man. Quality–the superiority of nutrition and medicine from honey has been standard in the Vedas,Greece, Roman, Christian, Islamic texts and more. Doctorsfrom antiquity, such as Aristotle (384-322 BC), Aristoxenus (320BC), Hippocrates, Porphyry,Cornelius Celsus (early first century AD) and Dioscorides, and Arab doctors have referred to the healing qualities of honey.Although the scientificarguments have been made for the abuse of honey in progressive times, its use is at rest consideredpart of alternative medicine.Honey contains a deep antioxidant with antibacterialand antiseptic properties. Here are a few of the profit andefficacy of honey for health:
- itemPrevent Cancer
The comfortable of flavonoids found in the honey and antioksidan can reduce the attempt of cancer and mind disease. Meanwhile the pleased of carcinogens in honeycan prevent a variety of tumors.
- itemincrease of the immune system(immune)
Honey is also productive inantioxidants which can improve the recital of the digestive system of the body so that the body becomes more healthy and fit. Not lone that, the subject matter ofHoney has a content ofnutraceuticals can fight free radicals in the body.
- Improve Stamina
According to research results,the honey can improve performance (ergogenic), which can enhance the show ofathletes. Honey may help the body control blood sugar and additionally help the medicinal of muscleand stamina recovery afterstrenuous activity.
- Sources of vitamins and minerals
Honey is also known to be rich invitamin and mineral content. The levels of vitamins and the minerldepending on the nectar that issmoked by the honey bees.
- Keep out bacteria and fungi
Honey also contains antisepticsubstance that acts to inhibit the expansion of bacteria, it is able tokeep the body to avoid infection.If seserorang were scratch orburns, then the honey is oftenmade into medicine first aid toapply so as to avoid the occurrence of infections.
- Lose weight
In disparity to the high calorie and sugar lukosa, honeycontains vitamins and mineralsthat the body needs. Many areconvinced that the honey couldbe old as a spontaneous remedy for stress loss. Usually dicampunghoney with lemon juice drink in the morning is assumed to be able to eliminate cellulite.
- Treat cough and sore throat
Like just on point 6, anti bacterial content in honey can fight mikrobakteri the origin ofinflammation, even honey can destroy the bakter–bacteria that cause infection in the throat.
