Wikipedia :
Anxiety disorders are a group of mental disorders characterized by feelings of anxiety and fear. Anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a fast heart rate and shakiness.
image : pixabay
Causes of anxiety
1. Psychological
@ Apprehension @ Fear of impending disaster
@ Irritability @ Poor concentration
@ Worry @ Depersonalisation
2. Somatic
@ Palpitations @ Frequent desire to pass urine
@ Fatigue @ Chest pain
@ Tremor @ Initial insomnia
@ Dizziness @ Breathlessness
@ Sweating @ Headache
@ Diarrhea
to be continue ..........
Its so important that anxiety is spoken about is not kept hidden. I have anxiety and it can be crippling and it is so misunderstood by so many people. Especially the people who are close to me that it effects. Thanks for sharing.
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Upvoted.
Please read my blog and upvote me.
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