Different constituents of food such as carbohydrates proteins and fats are required to be taken in the proportions of 60-70% 10-15% and 20-30% C:P:F respectively
The above mentioned diet provides 1800-2400 Kcal approx 400g carbohydrates 50-70 g each of proteins and 40-60 g fats in addition it also provides adequate amount of vitamins and minerals
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