Three (3) Benefits of Pandanus Leaves For Health

in medical •  7 years ago 

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1.Lower High Blood Pressure
because of busy work reasons, many people are not too concerned with health. If you often feel dizzy prolonged, be careful, it could be a symptom of hypertension or high blood pressure.
... Moreover coupled with a less healthy diet, such as excessive salt intake, might aggravate this condition.
If left unchecked, hypertension can cause strokes, heart attacks, and kidney disorders.
For that, if there are signs of hypertensive symptoms, should be addressed immediately.
You only need to boil two pandan leaves with two glasses of water, let it boil until the remaining one glass. Drink twice a day until your blood pressure returns to normal.
In addition to lowering high blood pressure, consuming decoction of pandanus fragrant leaves will lower cholesterol levels in the body.

  1. Adding Appetite
    In certain circumstances, a person may lose his appetite. In fact, every day the body requires nutritional intake from food. If not met, the function of the body organs can be disrupted.
    To restore your appetite, you can make a decoction of pandan leaves.
    Way, boiled pandan leaves with water. After boiling, pour boiling water pandan leaves into a glass, then add honey or sugar to taste. Delicious warm pandanine tea will immediately restore your appetite.
    In addition to increasing appetite, fragrant from pandanus leaf tea is very tempting.
  2. Overcoming Rheumatism
    Due to fatigue, a person often experience aches or pains in the knee. In fact, some are to experience swelling in the joints. It is a sign that someone is exposed to rheumatism.
    Pandanus leaf nutritious to reduce pain in patients with rheumatism.
    Way, prepare 3 pieces of pandan leaves, then sliced ​​thinly. Then, brew it with hot coconut oil. Stir until the leaves become wilted and chill. After that, spread the mixture on the part of the body that feels pain.

source
https://www.sayanda.com/manfaat-daun-pandan/


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