Several plants that have been used across various cultures for a long time contain a component called berberine.
It appears as a yellow powder. It differs from curcumin in composition, but recently it seems to be receiving positive evaluations and research.
For modern people who consume diets rich in carbohydrates and crave flavors, it seems worthwhile to study and utilize berberine.
The mechanisms and benefits that differentiate it from metformin are the aspects that have piqued my interest.
Of course, we must approach it with caution, but it would be beneficial if its bitter taste proves to be useful to us.