RE: 7 Meditation Techniques - Which one is Best for you?

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7 Meditation Techniques - Which one is Best for you?

in meditation •  6 years ago 

I started my meditation Journey back in the summer.
Did it for 1 month and I stop?
But I`m gonna try to do it again maybe this summer!

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Indeed

One must practice it on a regular (daily) basis to see Results &/or changes that Meditation brings...
Good Luck :) Stay Blessed :)

Yep definitely has to be on a regular bases!

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