RE: How to meditate in any environment

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How to meditate in any environment

in meditation •  8 years ago 

I find I can do a lot of meditation with the help of a cup of good coffee and a newspaper. The coffee focuses attention, and the newspaper makes me laugh.

meditation
8 years ago by

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      ·  8 years ago 

    Hey. Thank you for sharing. The main point is that you have found something that works for you and is able to help you focus your mind.

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