RE: Introduction to Various Meditations: Why Practice Meditation?

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Introduction to Various Meditations: Why Practice Meditation?

in meditation •  7 years ago 

Great intro and looking forward to much more.

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Thanks much for the support! Are there any specific meditations you're interested in, as far as improved focus, introspection, spiritual purposes, or feeling calm? Give me a shout if so. Next installments will be another week or so :-)