RE: "Why Should I Meditate?" With Personal Life Reasons

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"Why Should I Meditate?" With Personal Life Reasons

in meditation •  6 years ago 

Congrats on your journey I am a big fan of meditation, try to add journaling write after to share your revelations on paper.

meditation
6 years ago by

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      ·  6 years ago 

    Thanks Doc! I've observed I get a lot of different kinds of ideas right as I reach the end of a mediation session.
    Journaling would prove to be a good idea.

    What type of meditation are you into?

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