RE: The best way to calm your mind - meditation

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The best way to calm your mind - meditation

in meditation •  8 years ago 

Not only is meditation really good for your development, it is also one of the nicest experiences you can have. All of that by doing,, nothing :)

Keep posting this kind of stuff @merlinm, following u!

meditation
8 years ago by

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      ·  8 years ago 

    Thanks Erik!
    I'm orthopedic surgeon, practising Yoga and meditation, for mor then 22 years. I'll try to do my best to share my experience to the community.

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        ·  8 years ago 

      Amazing, Merlin!
      I will be awaiting your next post :)

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