Sam Harris is keen on meditation, I remain skeptical. It does something, and the literature supports this, just don't expect to be levitating or achieving nirvana. I mostly spend my meditation time silently sniggering about California yoga-moms, but quieting my mind is about as effective as a substitute teacher trying to quiet a remedial class of hormonal 14 year olds. Still, it's not ENTIRELY bs.
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"See... I can get you what you want, I can. I can get you anything, you just have to talk to me, you have to trust me. You can trust me, 'cause I'm your priest, I'm your shrink... I am your main connection to the switchboard of the soul. I'm the magic man... Santa Claus of the subconscious. You say it, you think it, you can have it."
- Lenny Nero, Strange Days
#share2steem share2steem transcendental meditation mindfulness nonsense
