RE: Meditation If You Are too Busy: Day 17 of 30 Days to a New You

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Meditation If You Are too Busy: Day 17 of 30 Days to a New You

in meditation •  7 years ago 

Great motivation! I‘ve found using a technique I like has helped me stick to daily meditations- my favorite is Tai Chi. Feel free to check out my blog for some various techniques, maybe you’ll find one you like! Best.

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