RE: Walking Meditations and Wandering on the Beach to Find Balance and Peace

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Walking Meditations and Wandering on the Beach to Find Balance and Peace

in meditation •  7 years ago 

Walking on the beach is one of my favorite things to do as well for relaxation and taking a break from technology. I've never really thought of it during my time walking as "walking meditation" but I love that you referred to your time as that. It is such a refreshing thing to do.

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